A black background with the word "RISE" vertically in light gray, beside a stylized turquoise infinity symbol that resembles a brushstroke. Below, there is white text saying "Find your competitive edge" and smaller gray and turquoise text indicating "By Warner Athletics".

Our Mindset Coaching Program

Our proven sports empowerment curriculum for teen athletes is a platform for building confidence, leadership, and strength, both on and off the field.

What is our WHY?

  • Only 1 in 3 adolescents report high self-esteem.

    • Source: American Psychological Association (APA)

  • 40% of youth report feeling “down” or “depressed” most of the time.

    • Source: Centers for Disease Control and Prevention (CDC)

  • 70% of youth quit playing sports by age 13. Overtraining, burnout, and the pressure to specialize are major contributors.

    • Source: American Academy of Pediatrics (AAP)

  • Over 75% of adolescents in the United States fail to meet recommended physical activity levels.

    • Source: World Health Organization (WHO)

We have created our events and curriculums to change these numbers!

For three years, we’ve provided over 75 hours of teaching and engagement with 200+ teens and pre-teen girls at the Let’s Go South Bay Soccer Empowerment Camp sponsored by the Alex Morgan Foundation. Our curriculum has shown to increase self-awareness and self-efficacy with our athletes. YOU can get the same results! Email us today!

How can we help you?

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Our 1on1 Mindset Coaching Program :

Rolling admission. 1 on 1 coaching open to all teenagers, athletes & non-athletes.

Four women standing in front of a soccer goal on a field, smiling at the camera. Three women are wearing matching maroon shirts with 'Let's GO! South Bay' printed on them, and one woman is wearing a white tank top and light blue jeans. In the background, a few people are on a upstairs balcony.
A woman speaking into a microphone on a soccer field during an outdoor sports event, with a group of people, including some children in yellow vests, seated and standing around her, and a modern building in the background.
A woman holding a microphone in one hand and gesturing with the other, speaking to an audience in front of a large screen displaying a virtual meeting.